Do you experience…
  • sugar or carb cravings?
  • energy spikes and dips throughout the day?
  • fatigue, lethargy, depression or anxiety?
  • brain fog or cloudy thinking/trouble concentrating?
  • hunger that goes from mild to intense very quickly?
If you answered “YES!” to any of those questions, grab your copy of this easy-to-follow three week program to help break your addiction to sugar and carbs!
Here’s what you get with The 21-Day Sugar Detox Program Manual
The Getting Started Guide:
Information and resources to prepare you for The 21-Day Sugar Detox.
The Replacing Foods Guide:
Details about foods you may currently eat and what you’ll want to eat in their place.
The Yes & No Foods Lists:
Three extensive lists of foods, one for each Level of The 21-Day Sugar Detox that you will include in your meals for the 21 days. Along with a choice of THREE LEVELS of the detox to customize it for your needs!
Special modifications for athletes and pregnant / breastfeeding moms.
If you’re concerned about energy for training or just overall energy and milk production, now you’re covered with some additional simple tips.
The Dish on Sugar & Sweeteners AND an extensive list of names you can find sweeteners under- chemical and non-chemical forms.
GUIDE to Fats & Oils-  Which to Eat & Which to Ditch:
Finally, someone is giving you the REAL DEAL on which fats are healthy and which you should avoid!
Dining Out & Party Tips:
Get through social events and restaurants with ease with tips on how to prepare for them and choose foods once you’re there.

LOTS OF MEAL & SNACK IDEAS

  • Breakfast Ideas
  • Lunch Ideas
  • Dinner Ideas
  • Snack / “Treat” Ideas

AND 30 pages of Easy to Make Recipes & Where to Find Special Ingredients!

PLUS! YOU’LL GET A SPECIAL BONUS…

The NEW “21-Day Sugar Detox Supplement Guide” BOOK is yours FREE!
In this special 14-page addition to The 21-Day Sugar Detox, you’ll get my Top 10 Sugar Detox Tips for a successful experience, tips on how to beat sugar cravings when they hit
AND… my recommendations on herbal, vitamin and mineral supplements to help your body naturally detox from the sugar and carbs more easily. 
AND NOW… YOU’LL ALSO GET THE EXPERIENCE OF THOSE WHO’VE GONE BEFORE YOU IN THE “FAQs & WHAT TO EXPECT GUIDE”
This quick-reference guide will help you to discover what to expect along your journey as well as to answer some common questions that sugar-detoxers before you have had.

And… ALL of these guides continue to be updated and you will receive ALL updates for FREE!
By now you’re thinking, “This sounds GREAT! There’s so much for me to learn and I’m ready to get started, but will I be ready to just jump into this 21-Day Sugar Detox program right away?” The answer is, YES! The 21-Day Sugar Detox, it’s a program that ANYONE can do and with which ANYONE can achieve success. Just click the Buy Now button below and you’re on your way.

Happy detoxing!Diane SanfilippoBS, NC, C.H.E.K.
Certified Nutrition Consultant and owner of Balanced Bites Holistic Nutrition & Wellness

Stop letting sugar and carbs run your life!
Order The 21-Day Sugar Detox Manual and you’ll have
valuable information at your fingertips immediately.

Note: Your 21-Day Sugar Detox Manual will be a PDF download that’s easy
to view and use for any PC or Mac user!
The download will be available immediately after your purchase is complete.

Here’s what some recent 21-Day Sugar Detox participants are saying about their experience:

“Thank you Diane! I finished my 21 days yesterday. I am down 18lbs, 5% bodyfat and a full pant size. I am up in energy and brain function! Today I’m on the hunt for some good cherries as my reward. Still don’t want the sugar or carbs and will continue with Paleo forever and ever. Getting my family to change slowly too. Almost can’t wait until the July 11 group!”
- Jeanne H.
“Here are the changes in the past 3 weeks in my life: noticed and admitted my addition to sugar and treats to use it as a coping, reward, etc. Body craves good whole foods, more satisfied with things like juicing, meat and fresh veggies. Sweet things are super sweet now – banana and green apples taste like treats to me. Was able to start doing multiple pull ups. Jeans fit so good, bloating in my stomach went down. Leaner, not much of a weight loss, but definitely a change in my body. When I eat anything with “stuff” in it… additives and etc… i feel like crap. It’s hard, but so worth it. Excited to see my husband tonight, he hasn’t seen me for two weeks and i hope he notices.. and if he doesnt.. i still notice.”
- Candice C.
“I discovered that I turn to sugary food out of habit and apparently bad habits can be broken in 21 days. I found that by eating better sugarless meals I wasn’t hungry all the time or craving… and only needed 3 meals a day… no snacks! I discovered a lot of my cravings were my body just begging for water not food. I discovered 21 days of no sugar can allow me to loose 14 lbs.But most of all that Diane really knows her stuff and that sharing her knowledge with us for 21 days ….was really priceless….thanks ..hugs!”
- Lena G.
“Participating in Diane’s sugar detox was an education (did you know there’s sugar in canned beans? BEANS). I had become too used to my mid-day sugary coffee, my after-dinner dessert, and my nightly glass (or two) of wine. The sugar detox was like hitting the reset button. It was difficult at first – anything worthwhile is – but Diane was there to help me through it. I’m much more mindful now about what I eat, and consuming fresh, real food has definitely made a positive difference in my energy and outlook. I’m really looking forward to continuing my work with Diane to make even more healthy changes.”
- Keri M.
“It was a very good experience for me. I focused on all of the yummy natural foods I could have… the results: more energy, clear mind, and a smaller waistline PLUS an ever better understanding of how important nutrition really is…not just on how we look but how we feel.”
- Linda R.
“My husband and I did the May detox….and we are feeling great; more energy, better sleep, clearer skin. We both ended up losing a few pounds in the process. We were pleasantly surprised at how easy it was to change our eating habits for the 21 days – and have continued to do so after. The recipes provided are quick and easy…..and yummy! One bit of advice – Preparation is key.”
- Jennifer B.
“My wife is going through her 21 day detox right now! She didn’t jump on board with me when I did mine but has wanted to do it. From my perspective, it really is an interesting “awakening” of all the stuff we eat that has sugar. I still keep away from the highest GI stuff and eat ZERO refined sugar…period! If for nothing else, it is an excellent educational tool for anyone to use. Just make sure you STICK TO IT LIKE GLUE! That is the trick :) ”
- Mike C.
“I had a wonderful experience doing the Sugar Detox! I chose to follow the Advanced program so my diet was void of any sugar, grains, or dairy whatsoever. Going in, I was worried that I wouldn’t make it past the first week due to having such a busy schedule, but I found that being as prepared as possible keeps you at such an advantage. Doing things such as washing, cutting, and placing your fresh veggies in storage containers the day that they are bought can really save you when you are in a pinch for time.The recipes that Diane provides gives you a good start in trying to determine “what” to eat. I know that I can’t recall eating so many vegetables in one day in my entire life, so I needed that sort or guide to help me along and inspire me. I by week two I was into the swing of things. Another thing that helped big time is everyone sharing their experiences on the discussion page and also their own twists of Diane’s recipes and a few of their own!
Now as for results? I can’t tell you enough how satisfied I was with it! At first I was hungry all the time, but then discovered that I needed to add more fat to my diet. After the initial water weight drop that I think everyone experiences, because I stayed dedicated to the program I dropped 2 lbs every week like clock work. It was almost predictable. Seriously. I was sleeping better and I wasn’t as tired after my everyday activities as I used to be. Nowadays, I’ve been playing around with this Paleo diet concept..but that’s another page and another story. Good luck to you on the Sugar Detox. I encourage you to try it and give it your best! When you do, you will love the results that you earn for yourself!”
- Ja Mine
“Two weeks down and one to go! I’m feeling great and very proud of myself for finally sticking to doing the right thing for my health. Looking forward to wrapping up the week, but more looking forward to continuing a healthier lifestyle. Oh, and 11 lbs down! Which is a great bonus and a great motivator to stay on track!”
- Danielle W.
“Diane- I weighed myself this morning and found I had lost 10 pounds. Is that normal for a sugar detox? I’m not complaining, it just seems too good to be true!”
- Alison B.
“I’m super pumped on my energy levels and most impressed on my appetite. I’ve really noticed that I’m not constantly feeling hungry and that I am satisfied all day. I hope everyone is feeling good energy and is having a wonderful Sunday.”
- Blaire M.
Get The 21-Day Sugar Detox program and get control of your life back for a special introductory price of just $21!
Note: Your 21-Day Sugar Detox Manual will be a PDF download that’s easy to view and use for any PC or Mac user! The download will be available immediately after your purchase is complete.